I'm a quiet sleeper, but I do often wake up for an hour at a time in the early morning. You'll likely need to add workout types from the Samsung Health app on your smartphone, though - the preset list isn't extensive. The Apple Watch has a few more options when it comes to tracking different sports, but the Galaxy Watch 4 has more niche selections. arm curls, bench press, lateral raises, pull-ups) I stuck with the catch-all circuit training option. For my Samsung Galaxy Watch 4 workout test I started with weightlifting, and while the watch lets you track individual types of movement (ie. Over the course of one week, I used the Samsung Galaxy Watch 4 to track a variety of workouts indoors and outdoors. Samsung Galaxy Watch 4 review: Activity tracking And again, if you're pregnant, have a pacemaker or battle body dysmorphia, I'd encourage you to seek out professional medical advice before buying this smartwatch. It's hard to say which device is more accurate without seeing a doctor, but I probably wouldn't use either as my north star for wellness goals. The measurements were as much as 5% off for metics like body fat perfect. The Samsung Galaxy Watch 4's readings did not match my Wyze Scale's. I don't feel it appropriate to share the intimate details of my body makeup with the internet, but I will note the discrepancies with measurements.

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